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Log out. Shut down. Do yoga.

24/10/2019

Yoga Workshop
Sunday 8 December 1.45-5pm
Broxburn United Sports Club, Greendykes Road, EH52 5BP
£17 includes tea/coffee/cakes
special offer: bring a friend get two places for £30
(payment at time of booking)

A re-balancing revivifying practice to warm the heart and calm the mind

Dynamic Hatha to build suppleness and stamina
Passive Yin Yoga to strengthen and improve flexibility
Relaxation and yoga Nidra
mind body and spirit

to book contact: Claire Chant Tel:07766602629
clairenicolachant@icloud.com
www.movemindfully.co.uk

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A day of yoga in Linlithgow

14/10/2019

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Saturday 16 November
10am – 4pm
£30

A warming winter morning yoga practice
with
Joy & Maxine
followed by an afternoon of
Mindfulness Meditation
with
Tina

Coffee, tea & biscuits are provided. Bring your own lunch
(the hall is opposite Tesco and there are some lovely cafes
along the High Street)

Queen Margaret Hall, St Michaels RC Church, Blackness Road, Linlithgow, EH49 7JA
Bookings by email or phone to
Joy Cummings - joy@nctextiles.co.uk 01506 843666
Maxine Burke - maxineochiltree@aol.com 01506 843091

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Log out. Shut down. Do yoga.

A day of yoga in Linlithgow

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