The power of three developing a personal practice
Sunday September 8
Broxburn United Sports Club, Greendykes Road, EH52 5BP
£17** per workshop includes tea/coffee/cakes
bring a friend get two places £30
bring another friend get 3 places £42
(payment at time of booking)
This workshop integrates mindfulness, breath-work, dynamic Hatha vinyasa flow, passive Yin yoga,
relaxation and yoga nidra.
The primary focuses will be to experience the benefits of
practicing Slow, mindful yoga.
Practiced regularly yoga can build mental and physical, resilience, release stress, and improve your overall health and well-being
suitable for all levels
Please email or text to reserve your place/s
Claire Chant Tel:07766602629 firstname.lastname@example.org
**future workshops 20 October , 8 December two classes £30 three classes £45